contact us at:
caribbeanfitness@gmail.com
Promote fitness as a lifetime journey with fitness
programs designed to revitalize people's lives and help
them gain control of their health.
Educate,support & inspire people, especially Latinas,
to make & reach their fitness goals: cardiovascular
endurance, muscular strength, flexibility, and
achievement of ideal body weight.
Provide motivational and innovative bilingual
(English/Spanish)  personal & group training programs,  
including fitness assessments and nutrition guidance.
Group Weight Training - to teach proper form,
breathing, and safety techniques during weight training.
Merengue-Salsa aerobics class to burn calories,    
toned- up, & have fun!
Provide fitness & health presentations to corporations
and governmental organizations.
Worksite Wellness program to increase employee
productivity & morale while decreasing overall cost
learn more about it:QuantumFitness.
Monique (Monin) Peña
100% Dominican!
Caribbean Fitness
Founder & Owner
Certified Personal &
Group Trainer
Creator of JALEO
Former Chair of
Hispanic Chamber
Health Committee
and AHA Hispanic
Task Force
DOMINICANOS!!
MERENGUE-SALSA AEROBICS
Press play below for a short demo
MI FAMILIA /MY FAMILY
Mi mas grande Bendicion! My greatest supporters...Thanks!
MIS DOS CHICAS FAVORITAS
MI HIJA Y MI MAMITA
Revitalizing Latinas' Lives!!!
My kids, Sonalie & Miguel
my greatest treasure!
CARIBBEAN FITNESS MISSION STATEMENT/PURPOSE:
Monique with Leslie Montoya
during Despierta Austin
Univision, Saturday mornings
promoting a healthy lifestyle to    
   our Hispanic Community
SI SE PUEDE!!!
GREATER AUSTIN HISPANIC
Andy Martinez, GAHCC President
Mercedes Feris, Amanda Yarbrough (Diabetes)
Dr. Wilmia Perez,  Dr. Martha Ramos-Duffer
Larissa De Luna (AHA),Romel Reyes, Dr. Elena
Arizmendez (HealthSouth),
Monique Peña (H&W Chair)
Luz Lopez-Guerrero (Seton), Marcie Wilson,RN
With all my babies: Miguel 18
Sonalie 16 & Bailey...our puppie
      Exercising is a privilege and a blessing...begin to treat your body as a Temple today!
My Daughter, Sonalie Johnson
2009-2010 Homecoming Queen
CARIBBEAN FITNESS PRESENTS:
JALEO
Bilingual Merengue-Salsa Aerobics Workout DVD
Purchase JALEO at:
www.jaleoaerobics.com
"JALEO" Merengue-Salsa Aerobics Class will be back at Dove Springs
and Our Lady of Guadalupe Church, for church members only!
New 24 Sessions Program will begin September 7 at OLG and Sept 8
at Dove Springs for everyone!
To join us at Dove Springs, be there by 5:30 on Wed, 9/8/10

learn more about the class a Dove Springs:
JALEOmersalsa